Fitness & Health Guide ~ Beaches of South Walton

What better place to feel rejuvenated than at the beach? For many visiting guests to the Beaches of South Walton, a vacation is not complete without indulging in some form of exercise, meditation and/or pampering. Many of Southern Vacation Rentals’ properties offer exercise space, from simple work-out rooms to state-of-the-art fitness facilities, on-site. But, if you are staying at one of our beach homes or cottages, or you like to indulge in health and fitness classes, you will need to look to the community. For many breathing exercises, like those in Yoga, are so much easier when listening to the gentle surf and Gulf breezes. Some classes are even offered at the beach.

Scenic Hwy 30-A is the main road traversing the beach communities in South Walton. Alongside this scenic route is a jogging/bike path. It covers the entire 26 mile stretch and is a wonderful way to keep fit while on vacation. Didn’t bring your bike? Bike rental agencies are in abundance.

Our guide highlights some of the Health and Fitness options along the Beaches of South Walton.

Big Daddy’s Bike Rentals - In Blue Mountain Beach, this shop is your one stop source for bike rentals and kayaks. 850.622.1165

Balance Health Studio – Yoga, boot camp, personal training services and more. located in Seagrove Beach. 850.231.9288

Dancing with Life Studios – Treat yourself to Yoga and Pilates with this studio. 850.231.2977

Pilates by the Sea – Visit this wellness environment offering a wide range of personalized services in Gulf Place. 850.231.1088